“YOU DON’T HAVE TO TURN THIS INTO SOMETHING. IT DOESN’T HAVE TO UPSET YOU. THINGS CAN’T SHAPE OUR DECISIONS BY THEMSELVES.”
The above quote by Aurelius is one of my favourites and one I read regularly. In todays World it is easy to become angry and upset but the question is WHY? Too often it is about what others are saying or what you believe they are saying about you. The fact is you can never control what others do or say and it is only if we allow these thoughts to enter our mind are there going to be issues.
Unfortunately too often we open the gate and let it all come in.
Maybe it is your EGO that is causing you the problems and there is no doubt the Ego is always something we need to be aware of.